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Compare Menopause Relief methods

Browse every side-by-side menopause relief comparison, or select methods from the list to compare your own combination.

Side-by-side comparison

  • Vaginal Lubricant A non-hormonal gel applied at the time of sex to reduce friction and pain from vaginal dryness.
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Method
Vaginal Lubricant A non-hormonal gel applied at the time of sex to reduce friction and pain from vaginal dryness.
Second method

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EfficacyVaginal Lubricant Recommended

Recommended by the Menopause Society for symptom relief.

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CostVaginal Lubricant $9–$34 per package Insurance: Varies—
DurationVaginal Lubricant On-demand (per use)—
ReversibilityVaginal Lubricant Reversible—
STI protectionVaginal Lubricant No—
How it worksVaginal Lubricant

Vaginal lubricants are gels or liquids applied with sexual activity to decrease discomfort caused by friction during sex. Inadequate vaginal lubrication is a common symptom of genitourinary syndrome of menopause. Unlike moisturizers, which are used two to three times a week to reduce daily symptoms, lubricants are used at the time of sex. Common types are water-based, silicone-based, and oil-based.

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PrescriptionVaginal Lubricant Not required Direct-to-Consumer (Physical)—
Side effectsVaginal Lubricant
  • Vaginal irritation
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Who shouldn't use thisVaginal Lubricant
  • Sensitivity to any ingredient, such as propylene glycol or parabens
  • Oil-based lubricants should not be used with latex condoms (degrades latex)
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