Compare Menopause Relief methods
Browse every side-by-side menopause relief comparison, or select methods from the list to compare your own combination.
Side-by-side comparison
| Method |  Vaginal LubricantA non-hormonal gel applied at the time of sex to reduce friction and pain from vaginal dryness. | Second Method Select a method using "+ Add method" above |
|---|---|---|
| Efficacy | Recommended see details Recommended by the Menopause Society for symptom relief. | — |
| Cost | $8–$25 /per package Insurance: No | — |
| Duration | On-demand (per use) | — |
| Reversibility | Reversible | — |
| STI Protection | No | — |
| How it works | Vaginal lubricants are short-acting gels or liquids applied directly before sexual activity to reduce friction and discomfort. They work by coating the vaginal and vulvar surface, supplementing natural lubrication that declines with estrogen loss. Unlike moisturizers, which are used on a regular schedule to hydrate tissue over time, lubricants are used on demand at the time of intercourse. Common formulations include water-based (containing glycerin or hyaluronic acid), silicone-based (longer-lasting, not water-soluble), and oil-based products. | — |
| Prescription | OTC No prescription / OTC | — |
| Side effects |
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| Who shouldn't use this |
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