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Internal Condom vs Withdrawal

A side-by-side comparison of two birth control methods — efficacy, cost, how they work, and who shouldn't use them.

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Side-by-side comparison

  • Internal Condom A soft pouch worn inside the vagina that blocks sperm and lowers the risk of STIs, usually obtained with a prescription.
  • Withdrawal The man withdraws his penis from the vagina before ejaculation to reduce the chance of sperm reaching the egg.
Method
Internal Condom A soft pouch worn inside the vagina that blocks sperm and lowers the risk of STIs, usually obtained with a prescription.
Withdrawal The man withdraws his penis from the vagina before ejaculation to reduce the chance of sperm reaching the egg.
EfficacyInternal Condom 79% typical use

Least effective: under 90 out of 100 people successfully prevent pregnancy per year.

Withdrawal 80% typical use

Least effective: under 90 out of 100 people successfully prevent pregnancy per year.

CostInternal Condom $0–$3 per unit Insurance: UsuallyWithdrawal $0
DurationInternal Condom Single useWithdrawal Per act
ReversibilityInternal Condom ReversibleWithdrawal Reversible
STI protectionInternal Condom YesWithdrawal No
How it worksInternal Condom

A soft, loose-fitting nitrile pouch lines the vagina and collects semen. The inner ring anchors it at the cervix and the outer ring stays outside the vaginal opening.

Withdrawal

The man withdraws his penis from the vagina before ejaculation to keep semen out of the vagina. Pre-ejaculate may contain some sperm. A 2024 pilot study found sperm in about 13% of pre-ejaculate samples, though roughly 75% of participants had no sperm in any sample.

PrescriptionInternal Condom Required Telehealth PrescriptionWithdrawal Not required Self-Directed
Side effectsInternal Condom
  • Mild irritation or discomfort
  • Slippage with incorrect insertion
Withdrawal None reported
Who shouldn't use thisInternal Condom None reportedWithdrawal
  • Partner unable to withdraw consistently before ejaculation
  • Need for highly effective contraception

Key differences

With typical use, 21 in 100 people using Internal Condom get pregnant in a year, vs 20 in 100 with Withdrawal (both least effective). How long it lasts: Internal Condom, single use; Withdrawal, per act. STI protection: only with Internal Condom. A prescription is needed for Internal Condom, not for Withdrawal. Internal Condom: costs $0–$3 per unit. Withdrawal: costs $0.