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Gabapentin for Hot Flashes vs Weight Loss

A side-by-side comparison of two menopause relief methods — efficacy, cost, how they work, and who shouldn't use them.

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Side-by-side comparison

  • Gabapentin for Hot Flashes An off-label gabapentin prescription that may reduce hot flashes. Pregabalin is a related gabapentinoid but is not recommended for hot flashes.
  • Weight Loss Losing excess weight through diet and exercise may reduce hot flashes, especially for women earlier in the menopause transition.
Method
Gabapentin for Hot Flashes An off-label gabapentin prescription that may reduce hot flashes. Pregabalin is a related gabapentinoid but is not recommended for hot flashes.
Weight Loss Losing excess weight through diet and exercise may reduce hot flashes, especially for women earlier in the menopause transition.
EfficacyGabapentin for Hot Flashes Recommended

Recommended by the Menopause Society for symptom relief.

Trial average: 45% reduction in hot flash frequency, across the whole group (not a share of people).

Weight Loss Recommended (limited evidence)

Recommended with limited evidence by the Menopause Society.

CostGabapentin for Hot Flashes $9+ monthly Insurance: VariesWeight Loss $0+ Insurance: Usually
DurationGabapentin for Hot Flashes Daily pill (ongoing)Weight Loss Ongoing lifestyle change
ReversibilityGabapentin for Hot Flashes ReversibleWeight Loss Reversible
STI protectionGabapentin for Hot Flashes NoWeight Loss No
How it worksGabapentin for Hot Flashes

Gabapentin binds to the alpha-2-delta subunit of voltage-activated calcium channels; how this reduces hot flashes is not known. Pregabalin is structurally related to gabapentin, but NAMS 2023 does not recommend it for hot flashes.

Weight Loss

Women with obesity are more likely to report frequent and severe hot flashes than women of normal weight, and body fat appears to act as a risk factor for hot flashes earlier in the menopause transition. Losing weight through behavioral changes in diet and exercise may reduce hot flashes for women who are overweight or obese.

PrescriptionGabapentin for Hot Flashes Required Telehealth PrescriptionWeight Loss Not required Self-Directed
Side effectsGabapentin for Hot Flashes
  • Drowsiness
  • Dizziness
  • Fatigue
  • Headache
  • Weight gain
  • Peripheral edema
Weight Loss None reported
Who shouldn't use thisGabapentin for Hot Flashes
  • Hypersensitivity to gabapentin or any ingredient
Weight Loss
  • Underweight or normal body weight (the evidence is for overweight or obese women)

Key differences

Menopause Society rating: Gabapentin for Hot Flashes, recommended; Weight Loss, recommended (limited evidence). How long it lasts: Gabapentin for Hot Flashes, daily pill (ongoing); Weight Loss, ongoing lifestyle change. A prescription is needed for Gabapentin for Hot Flashes, not for Weight Loss. Gabapentin for Hot Flashes: costs $9+ monthly. Weight Loss: costs $0+.