Internal Condom
vs
Vaginal pH Modulator

A side-by-side comparison of two birth control methods — efficacy, cost, how they work, and who shouldn't use them.

Side-by-side comparison

Method	Internal Condom A soft pouch worn inside the vagina that blocks sperm and protects against STIs, available over the counter.	Vaginal pH Modulator A prescription gel used before sex that keeps vaginal pH acidic to disable sperm.
Efficacy	79% typical use Least effective: under 90 out of 100 people successfully prevent pregnancy per year.	86.3% typical use Least effective: under 90 out of 100 people successfully prevent pregnancy per year.
Cost	$2–$4 /per unit Insurance: Varies	$0–$400 /per package Insurance: Usually
Duration	Single use	Single use (effective for 1 hour)
Reversibility	Reversible	Reversible
STI Protection	Yes	No
How it works	A soft, loose-fitting nitrile pouch lines the vagina and collects semen. The inner ring anchors it at the cervix and the outer ring stays outside the vaginal opening.	A gel containing lactic acid, citric acid, and potassium bitartrate maintains an acidic vaginal pH that disables sperm and reduces their motility. It also acts as a physical barrier to sperm movement.
Prescription	OTC No prescription / OTC	Required Prescription required
Available Products	1 product	1 product
Side effects	Mild irritation or discomfort Noise during use if not positioned correctly Slippage with incorrect insertion	Vaginal burning or irritation Increased risk of urinary tract infection Rare allergic reaction
Who shouldn't use this	Sensitivity to nitrile (rare)	Active vaginal infection Recurrent UTIs (use may increase risk)